You have TRULY changed my life and I cannot thank you enough for all your help and support over the last few months. My relationship with my body, food and fitness has completely transformed and I have you to thank for that. Watching my check in made me so emotional because it’s crazy to think about how far we’ve come and how many hurdles I’ve crossed to get to the point im at now!

Before coming to Elisha i felt like i was just overall lost, not in control and in a never ending cycle of losing and gaining weight. Elisha ha coached me in a way that is gentle and understanding but firm when needed, she teaches you more about loving yourself an learning to live better rather than focusing on the end goal

I’m supported every step of the way and i feel empowered i the decisions i make around nutrition and training, while also feeling more confident! My form has improved dramatically - Elisha takes the time to explain everything in a way i can understand and easily apply while in the gym. I’ve learnt so much working with Elisha, she creates structured routines which consider my preferences, goals and push me to achieve my goals

Before I started working with Elisha I thought I had a good understanding about the healthy ways to fuel my body. I never expected to learn so much about nutrition on this journey and it’s completely changed my relationship with food. The way I view eating is completely different now in such a positive way. Having a coach not only made me accountable, it also guaranteed that someone was in my corner at all times.